Homemade Almond Butter: The Perfect Pre-Workout Snack!

Homemade almond butter is the perfect pre-workout snack. So easy to make in a high powered blender, you’ll never need to buy shop versions again. 

Homemade Almond Butter 
I’ve been hitting the gym now since January and I’m surprised at how much I’ve been enjoying it. One of the classes I attend is a high intensity 45 minute spin class, which requires a lot of energy. I don’t like to eat anything heavy before a workout and so a light snack with protein provides the fuel I need for the gym. 

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Rejuice With Froothie’s JUISIR: 3 Reason’s Why You’ll Want One!

Kitchen Reviews | February 3, 2017 | By

Introducing Juisir, A new innovative cold pressed juicer that requires no cleaning.

© image from Froothie UK

When the email landed in my inbox from Froothie proclaiming there was a new cold pressed juicer, I was instantly intrigued. What first hit me was the sleek simplicity of the design. The pure white body and lack of unnecessary complication is reassuringly high tech and totally supports the ethos behind it. The self-cleaning element is, without a doubt, a major attention-grabber and a hugely appealing selling point.

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Jump Start Into The Year: Health and Fitness Goals For 2017

Life | January 24, 2017 | By

Get back into health and fitness goals for 2017

Health and Fitness Goals For 2017

So guys, it’s 24 days into January and my cupboards are now devoid of all Christmas treats and nibbles! One final sweep of the house confirms it, not a hidden chocolate or stashed sweet to be found anywhere. I officially have no more excuses… it’s time to saddle up the health horse and get fit.

If you are a regular to my blog, then you’ll know I’m not one for fad diets or ‘clean eating’, a term I deeply detest. I’ve always been an advocate for enjoying all types of food in moderation. However, it is easy to get carried away, especially if you have a packed schedule.

At the latter end of the year, I lost my way a touch. I ended up indulging in far too many take-aways for lunch and dinner. I have missed cooking properly and my blogging, but my new job (which I love) has taken me away from my old weekly routine. However, I am determined to make it work. I’m a firm believer in making time for the things you love.

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5 Simple Ways to Plan A Bake Sale

Food Tips | November 6, 2016 | By

Planning a bake sale? These 5 simple tips should help your sale be a success.

5 Simple Ways to Plan A Bake Sale

Well, hello there! It’s been a couple of months since I last posted and for that I do apologise. It wasn’t my intention to be gone this long and you might have been thinking I was gone for good, but no, I’m happy to report that I’m still here in the land of the living, working and cooking!

Friday 21st October marked the annual event Stand up To Cancer, and to help raise funds for this worthwhile cause, I decided to hold a bake sale in work. I had puts plans in place ahead of time and am pleased to report that I raised over £130! Incase any of you are planning a similar event in the future, I thought I would share 5 simple ways that helped with my preparations. I used some of my own recipes, as well as some of my favourites from fellow food bloggers.

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6 Highlights from our trip to Lagos Portugal

6 highlights from our trip to Lagos Portugal. Ideal for first time visitors

6 highlights lagos portugal

I am not usually a last minute person, but when it comes to holidays I seem to make an exception. My most recent last minute holiday was booked at the end of June for a weeks trip to Lagos, Portugal. Like all last minute bookings, it had an element of risk. I frantically googled ‘holiday destinations leaving from Belfast’ and hoped that somewhere with the compulsory sunshine and beaches would be available for the timeframe I selected. 

Portugal had never crossed my mind as a place to visit. Being determined to go away somewhere hot to relax, I was willing to go out on a limb and so, within 10 minutes the flights and hotel apartment were booked. Not at a bad price I might add, especially at such short notice!

6 highlights lagos portugal

The more I looked at Lagos online, the greater my excitement grew for our trip. Still, it wasn’t really until we landed that it became a reality; we were actually on a holiday – the first time in two years! Yippee! Our flight was very early and when we arrived at Faro airport, we had a further two hour bus journey to Lagos. To be honest, it didn’t seem like two hours on the bus, we were just excited to be on our way to the hotel apartment. You know sometimes when you are on holiday and you instantly get that feeling you are going to fall in love with the place? Well that was not at all our feelings on the journey to Lagos! Luckily we had already read online that the bus doesn’t take the most appealing route into Lagos, so although the views weren’t particularly scenic, we still had our fingers crossed that all would be lovely when we eventually arrived. Our hotel apartment was called Aqualuz, situated a mere 10 minutes from the town. We very much enjoyed our stay at the hotel. The only gripe we had was that the bar closed at 10pm, pretty much putting an end to any potential for atmosphere. The bar prices were a tad high too. Luckily, we went self-catering and could saunter out into the town for food and a longed-for drink. 

Our first time trip to Lagos was a wonderful experience. We fell in love with the beaches, the places, the history and the people. I can’t believe it was never on our radar to visit. Whether you want to relax on the beach or learn about the history, Lagos has fantastic places to explore as a couple or a family. Take a peek at my top 6 highlights, ideal for your first trip to Lagos. 

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Wake Up To Good Strong Coffee With CaféPod

CaféPod Nespresso compatible capsules – good strong coffee delivered to your door

CaféPod Nespresso compatible capsules
One of the best pieces of kitchen kit I ever invested in is my beloved Nespresso machine. It’s simple and fuss-free, which is just how I like my mornings to be. The low vibration of the machine kicking into action is like a gentle shake on the shoulder and a whispered “Hey, coffee’s ready”. Waking up to the aroma of a coffee brewing makes for a sublime start to the day. With this said, you can appreciate how eager I was to test out some Coffee capsules when the opportunity arose.

CaféPod Nespresso compatible capsules

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Easy Chocolate Brownies

Brownies | June 13, 2016 | By

Easy Chocolate brownies with cranberries and hazelnuts 

Easy Chocolate Brownies

I’ve got a thing about eating chocolate and nuts together. Last year I posted my new and improved ‘Just Beet It‘ brownies that had walnuts and more recently, for Easter, I posted a Creme Egg Double Chocolate Muffins recipe with pistachios. This time round it’s the turn of hazelnuts to make an appearance. Chocolate and hazelnuts have long had a happy relationship. Nutella instantly springs to mind, and so does fellow blogger Danni Martin’s Healthier Chocolate Spread

Easy Chocolate Brownies

Brownies are my favourite to make when you want something chocolatey that’s simple and cause a minimum of fuss. I made these in celebration of my blog turning 2 years old on 30th May. I’ve been so busy of late that I completely forgot all about it! I’m so happy to still be blogging and feel like I’ve really come a long way since I started. Unlike the Just Beet It brownies which were more compact, these easy chocolate brownies are more spongey and light. I used a mix of whole hazelnuts and chopped, just to play around with the texture.

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Foodie Goodies May 2016 Edition

How has your month been? At the beginning of May I drew up some goals I wanted to achieve, as I was feeling demotivated and procrastinating too much. My goals included join a baking class and to start taking regular weekend trips, or day trips to somewhere we haven’t been before. I don’t always get the full weekend off work, so it’s important to make the most of it and actually do something with the time off! It will also make these posts more interesting if I discover new goodies on my trips too!

groomsport

I was really pleased to join a baking class for macaroons. The last time I was in such a class was in school, so I was really happy about going to one! I was quiet at the start but by the end of the class I was chatting away with everyone and my confidence increased as my baking skills improved. I’m certainly no expert and still have a lot of practice to do before I can master macaroons, these were definitely my biggest challenge! The class was so much fun and I’m already thinking about what class I’d like to join next…bread making is high up on the list! 

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Crunchy Coconut Oatmeal Cookies

Crunchy Coconut Oatmeal Cookies

Crunchy Coconut Oatmeal Cookies

Last week I was in Leeds due to work, my first time visiting since attending the Leeds music festival many moons ago. It was fun to see a little of what the city had to offer and enjoy a cocktail or two. I am such a home bird though, that by the third day I was missing my family and Hannah! Hannah, you see, went to the vet to get her teeth cleaned on the Thursday morning, but I only learnt when I got home on the Friday that she in fact had 12 teeth taken out! Yorkies have 42 teeth (thank goodness!) and after being a bit sick and groggy, she has bounced back to full strength! 

With all this happening, I knew I wanted to bake cookies when I got home. Cookies are comforting to me and remind me of happy family times. My mum is a big fan of oatmeal cookies, so we would get them a lot, though they were just the shop bought variety (my mum was no baker, unlike both my grannies).  We love the thin and crunchy cookie rather than the soft and chewy type. There’s something more satisfying biting down and hearing that crunch, or dipping it into a cup of tea or a glass of milk! 

Crunchy Coconut Oatmeal Cookies
Simple to make, yet utterly delicious! A batch of these will cheer up you, your family or your work colleagues! 

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Simple Banana Smoothie With Ginger

Simple Banana Smoothie With Ginger. Start the day with this quick and simple smoothie.

Simple Banana Smoothie With Ginger

Last Monday I went to a baking class on mastering macaroons and it was the best fun I’ve had in ages! I met some lovely people, including a lady called Patricia. Patricia and I were the two early birds for the class, so we had time to chat a bit whilst prepping our ingredients for the class. Patricia talked about the gingerbread men she had made recently and I talked about my favourite smoothie of the moment, as it happens to have ginger in it. Before we knew it we were laughing at the mishaps we were having with the macaroons; Patricia was having trouble with the food colouring (grey instead of red), whilst mine were gorgeous in colour but rather on the thick side. They piped out looking like uumm…pink poo!  Macaroons are hard to get right but luckily smoothies are so simple to make, especially if you’ve invested in a good quality blender. 

Do you ever go through phases of using ingredients for weeks on end? For me, my ingredients of the moment are ginger and coconut. This smoothie was the first one I tested out using the Froothie Optimum G2.1 and the flavours remind me of sitting on a beach soaking up the rays of the sun! Ah, sunshine! It’s made a guest appearance here for the past week and I’m thinking it’s not going to stay for much longer. It really does lift your spirits though and so does this smoothie, with its yellow colour and tropical flavours. 

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