Fennel and Cinnamon Tea Recipe

Drinks | August 12, 2015 | By

Fennel and Cinnamon Tea Recipe

It was on a school trip to London many years ago that I first had a taste of chai tea. Those sweet smelling aromas of the spices was a completely new experience from the tea I was used to drinking. Ever since then, I’ve been a fan of this type of tea. Normally when I feel sick/bloated or stressed chai tea is what I reach for, as it appears to calm me down and aid my stomach ailments.

Fennel and Cinnamon Tea Recipe


Fennel and Cinnamon Tea Recipe

I started making my own versions of chai tea using spices that I particularly like. That’s how this fennel and cinnamon tea recipe came about. It’s so easy to make you could hardly call it a recipe and tastes amazing! So if you are a fan of fennel and cinnamon, check this one out.

Fennel and Cinnamon Tea
Serves 1
Easy recipe for a lovely warm cup of tea with fennel and cinnamon.
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  1. 1 tea cup of water
  2. 1 tsp fennel seeds, crushed (not too finely)
  3. 1 tsp ground cinnamon
  4. 1 green or black teabag (optional)
  5. sweetener to taste - honey, agave or any other like maple syrup (optional)
  1. Pour a tea cup of water into a saucepan along with the fennel seeds and cinnamon and bring to the boil. Once at boiling point turn down the heat and let it simmer for 2-3 minutes.
  2. Add the teabag (if you use one) and simmer for another 1-2 minutes then turn off the heat completely and let it steep for a minute.
  3. Remove the teabag and pour into a cup through a strainer/sieve.
  4. Add sweetener to taste.
  1. Serves: 1
From Plate to Pen http://www.fromplatetopen.com/

For more chai tea inspiration:

Chai Tea Latte – HungryHealthyHappy

The Perfect Chai Latte – Munchies and Munchkins

For something more than just tea:

Chai Courgette Muffins – Recipes From A Pantry

Masala Chai Macarons – Patisserie Makes Perfect

The Mummy Toolbox


  1. Leave a Reply

    January 30, 2016

    oo we need to try this one! I love alternate tea! haha :p Thanks so much for linking up to #YumTum

  2. Leave a Reply

    August 14, 2015

    Sounds lovely. I have a favourite fennel, nettle and mint tea so think I’d like this one. Also – teacup envy! xx

    • Leave a Reply

      August 17, 2015

      Oh I keep meaning to try nettle. You’ve reminded me. The teacups used to belong to my parents. I’ve managed to keep them in good nick!

  3. Leave a Reply

    Penny Aylwin
    August 14, 2015

    This looks lovely – I drank lots of fennel tea when I started breastfeeding as it’s supposed to be good for supply. I never thought of adding cinammon though. Yum.

    • Leave a Reply

      August 17, 2015

      Thanks. I heard it was good for when breastfeeding as well. I find it helps with bloating.

    • Leave a Reply

      August 17, 2015

      I know some people are funny when it comes to fennel so I’m glad to hear this. 🙂

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